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Karyn’s March Challenge: Gettin’ Strong, Gettin’ Swole

At the beginning of 2017 my sisters decided to pick a word or a phrase that we would attempt to embody in the new year. For mine I decided on the word strength. To me this could mean finding strength in pretty much anything within myself. For my March Challenge I wanted to actually become strong. You have probably read some of my other posts where I gush about how I have joined Elite Martial Arts and I’m working my way to a black belt (fingers crossed) in Krav Maga.


What you may not know is that being involved in this amazing sport doesn’t really come cheap. But to have incredible instructors teach me how to become a dangerous woman… well I’d say it’s worth every penny! For March I challenged myself to make the most out of my Elite membership and go as much as I possibly could. They offer classes near where I live as well as downtown Toronto, so I had plenty of options.


My problem was that work was getting mad hectic and I kept missing classes. Missing class was no longer an option for me, especially since I was going to be dual belt testing in April which meant that I was going for my orange and purple belt. If I wanted to accomplish my challenge I would have to get my rear in gear and step my game up.


My goal was to go at least four times a week. Since I work Monday-Wednesday in the evening (when most of their classes took place), I would have to make up for missed time by going on Tuesdays mornings downtown, twice on Thursdays and then once on Fridays. Plus I would try to supplement my workout by doing some P90X with the bf at home.


For the first few weeks I was straight-up killin’ it. I was feeling strong and noticing legit improvement. Plus I didn’t feel guilty for spending the money for Krav since I was going so regularly. Everything was coming up Milhouse!


And then work hit me hard. I was only able to go once during the week, and then the next week I only went twice. I tried to make up for it with P90X, but I was frustrated at myself since I had invested so much of my time and money in this. Plus the stress of dual belt testing weighed on me, and I started to feel like a huge failure.


Luckily I have amazing managers that let me take a few nights off to be able to go to Krav and prepare, as well as fantabulous instructors that gave me extra attention and motivation to keep going.


In the end after a two hour test, I emerged incredibly sweaty, seriously out of breath and victorious!




During my test I was fiercely fatigued and almost gave up. My brain kept going over all of the days I missed and if I could have just gone to those classes I wouldn’t be feeling like I was going to simultaneously throw up and pass out. Amazingly, those negative thoughts were drowned out by the incredible support from my fellow students. They cheered me on when all I wanted to do was give up. My instructors demanded I continue and that stopping wasn’t even an option. I ended up finishing and feeling so proud of myself and so touched by how everyone had my back.


Choosing to take this on for my March Challenge, I never would have thought that it would have been this rewarding. Usually when I complete my challenges I just give myself a pat on the back and just move on to the next thing.This time it really made me reflect on the choices I have made and the people that I surround myself with.


I am so glad I chose strength as my word for 2017. I was able to discover that there is the physical and emotional strength that you can build by yourself, but also the strength you create by surrounding yourself with people who push you forward, who believe in you and who cheer you on when you think you can’t take another step.

As sore as I feel while writing this, I can tell you honestly it was well worth it.


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